De-Spike Naturally: An Oncologist’s Guide to Recovery“The more shots you took, the more damage your immune system had.” Here’s what you can do about it, per Dr. William Makis.

This was his experience:

• As a coffee drinker, Dr. Makis experienced headaches, which he attributed to coffee withdrawal.
• Dr. Makis lost weight after the three-day period. “I lost about seven to eight pounds and felt fantastic.”
• Dr. Makis also experienced greater mental clarity, especially after the 48-hour mark. He says this is because, after approximately 48 hours, fasting promotes the production of neurochemicals that enhance neuron growth or repair, leading to clearer thinking.
  Doing one three-day fast is “not a cure.”
  Dr. Makis mentioned, “You may have to do it several times and then add additional things to it.” Dr. Henry Ealy, a naturopathic doctor and one of the world’s leading experts on fasting, has recommended that vaccine-injured individuals do one 72-hour fast per month, preferably Friday to Sunday for those who hold a Monday-through-Friday job.